Services We Offer
My primary focus is on helping women with realistic habit formation when it comes to movement, mindfulness and daily routines, which allows for an improved quality of life for themselves and their family.
I have lived it and have come out on the other side with the clarity and perspective I needed to help women truly be successful. Ultimately, I am an example of what is possible when small sustainable shifts add up to big transformations.
Currently, we have two options available to you. One is more personalized to you and your needs and the other is more generalized but still packed with a wealth of information!
1% of every sale goes to a charity of your choice.
Please choose your charity below.
Moving with the Moon
Learn how to sync your movement with your cycle and the cycles of nature for sustainable and obtainable
Want to learn more about how to work together? Leave your information below and I will reach out to you soon.