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Pelvic Floor Exercises
8 Custom Exercise Videos for your Pelvic Floor to increase muscle engagement and improve function.
- 30 min30 minutes
- 258 US dollars$258
- Virtual Appointment
We will have a 30 minute session to discuss your goals for your pelvic floor and talk through a plan of action. From there, I will create 8 customized pelvic floor exercise videos with a handout on dosing specific to your goals and needs and send them your way within a week.
To cancel or reschedule, please contact us at least 24 hours in advance. If you fail to let us know within 24 hours of your appointment time, you will be charged in full for the appointment.
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